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Meal Prep: Trifecta Nutrition Review
Meal. Prep. Possibly two of the most dreaded words for those of us who are focused on or health and wellness. But the good news is – it doesn’t have to be drudgery! Luckily, there are SO many ways out there to save time, effort, and energy into…
What to Stop. Start. And Continue in the New Year
If you’re not pausing to take a look at what’s working, what isn’t, and what’s possible – then you’re leaving so much on the table. This is applies to your personal life, your growth as a human being, your career, your relationships, your habits and so much more….
4 of the best tools for planning and staying organized
Goals. Habits. Heck even grocery shopping is more effective when planned properly. The need to put our thoughts, tasks, and strategies on paper is a game changer into auditing and creating our best lives. There are so many tools out there to help you map out your day,…
What’s In My Carry On for Work
XX Jelly beans chocolate bar jelly marzipan chocolate bar carrot cake jujubes. Chocolate cake cheesecake cupcake ice cream lollipop jelly-o cookie wafer topping. Toffee lemon drops muffin gingerbread cake danish. Apple pie danish bear claw croissant carrot cake dessert biscuit. Marshmallow pudding jujubes bear claw jujubes dessert muffin…
Welcome to what I hope isn't just your everyday blog.
My goal is to share stories and things that inspire, learnings I've had along my own journey, and more.
Life is so good, so let's make it a little sweeter together.